Add Brussels sprouts in a single layer to the air fryer basket and fry between 8-12 mins.Place Brussels sprouts in a bowl, spray with calorie-controlled cooking spray, add salt and black pepper and mix until well coated.Preheat the air fryer to 350 degrees F / 180 degrees C.Get the complete ingredients list and instructions from the recipe card below Ready to make Crispy Brussels Sprouts? Grab your ingredients and I’ll show you how……. Seasoning – we are keeping it simple with salt and pepper, but you can add other stuff like Italian Seasoning, garlic powder and onion powder.Oil – Use a cooking spray or your favorite olive oil.Make sure to have cut them off the stalk and, discard any old / damaged outer leaves and have them before cooking. Brussels Sprouts – This recipe here uses the fresh vegetable.Adaptable – If you’re making this dish for Thanksgiving or Christmas add in nuts, Balsamic vinegar, or pomegranates for that holiday taste everyone loves.Salt and pepper with a quick spritz of calorie-controlled cooking spray (or olive oil if not following a particular eating plan) and your Air Fryer Brussels Sprouts will come out perfect. Recipes that only use a few ingredients that I have on hand are my favorite kind. From spicy Brussels sprouts for a snack or adding a little garlic powder to complement your main dish, these Air Fryer Brussels sprouts will be sooooooooo tasty and crispy. This Air Fryer Brussels Sprouts recipe is versatile – My recipe is simple and calls for a little bit of oil to fry in and salt and pepper to taste but Brussels sprouts in the air fryer can take on almost any flavor you wish.Kid Friendly – Crispy Air Fryer Brussels Sprouts are a great way to get your family to eat their veggies.Not mushy like when it’s overdone in the oven. The outside of Air Fryer Brussels sprouts is nice and crunchy, and the inside stays perfectly tender. Super Crispy – Sure, you can make Brussels sprouts in the oven, but I promise you they will not crisp up as much as they do in the air fryer.No fighting over precious oven space with the family like you’ve done in years past. Great for every occasion – I enjoy these as a snack and side dish but they’re such a great addition to your holiday and Thanksgiving spread.
Nope, now that we can make Brussel sprouts in air fryer, they turn out perfect every time. You know the kind that ends up overcooked and mushy with a weird taste. Peeps, this isn’t your grandma’s Brussel sprout recipe. Fail proof – Mini cabbage Brussels sprouts get a bad rap.Love Air Fryer recipes? Then try this Air Fryer Cauliflower, delicious Air Fryer Green Beans and Air Fryer Beets. But he has assured me that if my next version involves lots of Parmesan cheese and crispy bacon, he will be all in. My best friend? Well, I am still working to convince him. You get that I am super excited to share this easy to make Air Fryer Brussels Sprouts recipe with you right? We love air fried Brussels sprouts over here. So much so that I made you a video showing you just how easy they are to make.Īnd with only 4 ingredients too, minimal prep and less than 12 minutes of cook time. Yeap, cooking Brussel sprouts air fryer style is so simple. ***** Please click here to grab the Beginners easy air fryer recipes ebook!!!***** Easy Air Fryer Brussel Sprouts *****Please click here to grab the Beginners easy air fryer recipes ebook!!!*****.
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